Making the choice to live healthy, no matter what stage or level of readiness you find yourself.

Use NARCAN Nasal Spray (naloxone hydrochloride) for known or suspected opioid overdose.

Pain in our bodies indicates an emotional area to explore. This chart can help identify what might be going on.

A great tool we use in nearly every session. There is so much to discover about the truths/assumptions/burdens we hold that are a direct result

The implications of violating our value system.

We all want an extraordinary life. The key is balance of mind, body, and spirit.